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You

Are You Ready for a Change?

You're a high-achieving professional in the medical or legal field. You've worked hard to get where you are, but lately, you've been feeling...

  • Overwhelmed by the constant pressure and demands of your job
  • Struggling to maintain a healthy work-life balance
  • Battling with stress, anxiety, or symptoms of burnout
  • Questioning your career choices or feeling stuck in your current role
  • Finding it difficult to switch off from work and truly relax

If any of these resonate with you, you're not alone. Many successful doctors and lawyers face these challenges.

Who We Help:

  • Barristers and solicitors juggling complex cases and demanding clients
  • Surgeons and consultants dealing with life-and-death decisions daily
  • GPs managing increasing patient loads and administrative burdens
  • Corporate lawyers working long hours in high-stakes environments
  • A&E doctors coping with the pressures of emergency medicine
  • Legal aid lawyers passionate about justice but struggling with workload
  • Medical researchers balancing clinical work with academic pursuits
  • Partners in law firms feeling the weight of leadership responsibilities

You're dedicated to your profession and committed to excellence. But you also understand that to provide the best care for your patients or the best representation for your clients, you need to take care of yourself first.

Our coaching services are designed for professionals like you who are:

  • Ambitious and driven, but feeling stuck or unfulfilled
  • Open to new perspectives and willing to challenge old habits
  • Ready to prioritise their well-being without sacrificing professional success
  • Seeking practical strategies to manage stress and enhance performance
  • Looking to rediscover passion and purpose in their career

If you're ready to transform your professional life, regain your balance, and rediscover the joy in your work, you're in the right place. Our tailored coaching programmes are designed to help you thrive, not just survive, in your high-pressure career.

Take the first step towards a more balanced, fulfilling professional life. Contact us today to learn how we can help you achieve your goals and reclaim your well-being.

Frequently Asked Questions

Please reach us at alanna@golden-hour.co.uk if you cannot find an answer to your question.

 Our professional support service offers a confidential environment for legal and medical professionals to discuss and work through career-related challenges. It's a space to explore any issues affecting your work performance and overall well-being. 


This service is designed for lawyers, doctors, and other high-pressure professionals who want to maintain peak performance, manage stress, and navigate career challenges effectively. 


 Services can cover:

  • Managing workload and time pressures
  • Dealing with challenging cases or clients
  • Navigating office dynamics
  • Career development concerns
  • Achieving work-life integration
  • Processing difficult work experiences.


While counselling often focuses on personal issues, our professional support service is specifically tailored to work-related challenges. It's designed to enhance your professional capabilities and resilience. 


Employers who provide this service often see improved employee well-being, increased productivity, and better retention rates. It's an investment in their team's professional development and mental health. 


Typically, sessions are one-on-one, lasting about an hour. They can be scheduled monthly or adjusted to suit your needs. We offer both in-person and secure online options. 


Absolutely. We maintain strict confidentiality to ensure you feel safe discussing any work-related concerns. 


 You can begin by contacting us for an initial consultation. We'll discuss your specific needs and how our service can best support you or your organization. 


Copyright © 2024 Golden Hour - All Rights Reserved.

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